Tactile sensitivity, or hypersensitivity to touch, is a sensory processing difference common in autistic adults. It involves experiencing touch sensations more intensely than typical, which can make everyday activities uncomfortable or distressing.

Signs of Tactile Sensitivity in Adults

• Discomfort with certain clothing fabrics, tags, or seams
• Strong aversion to light touch, while deep pressure feels comfortable
• Difficulty tolerating grooming activities like haircuts or dental work
• Avoidance of handshakes, hugs, or crowded spaces where accidental contact occurs
• Preference for specific textures in bedding, towels, and clothing

Assessing Tactile Sensitivity

Formal assessment is done by occupational therapists using tools like the Sensory Profile or Sensory Processing Measure. These evaluations identify specific sensory patterns and guide intervention planning.

Management Strategies

• Choose clothing made from comfortable fabrics and remove tags
• Use deep pressure techniques like weighted blankets
• Prepare for sensory-challenging situations with coping strategies
• Communicate sensory needs to others clearly

For comprehensive sensory support, ABA therapy addresses sensory challenges alongside other skills. Contact Treetop ABA Therapy for guidance.